Could Your Headaches Be Coming from Your Legs?

Did you know that an estimated 15-20% of headaches originate in the neck? This condition, known as cervicogenic headache, occurs when dysfunction in the neck puts pressure on the three nerves that innervate the head, leading to painful symptoms.

The Importance of Neck Posture

Proper neck posture is crucial for preventing headaches. The neck typically has a natural forward curve that keeps the head aligned over the shoulders. However, poor posture—often due to slouching—shifts the head forward. This misalignment causes the muscles at the back of the neck and shoulders to contract continuously, leading to pain at the base of the skull and potential headaches.

Holistic Chiropractic Care

Interestingly, spinal issues beyond the neck can also disrupt posture and trigger headaches. Chiropractors take a comprehensive, full-spine approach to care. They understand that even minor shifts in hip alignment can have significant effects on the upper body. That’s why your chiropractor will carefully assess your entire spine, not just your neck or head, when addressing headache complaints.

Leg Length Discrepancies and Headaches

In some cases, patients may have asymmetrical leg lengths, which can lead to a tilted pelvis and compensatory adjustments in the neck. To maintain proper alignment, the body often works to keep the head straight and the eyes level. Chiropractors may correct vertebrae tilts in the lower spine and, in certain instances, recommend a heel lift in the shoe to provide added stability.

Addressing the Root Cause of Headaches

It's important to recognize that the area where patients feel pain may not always be the source of the issue. Headaches often have causes that are distant from the head itself. While headaches can occasionally signal serious conditions like high blood pressure or diabetes, spinal dysfunction is frequently overlooked.

Customized Solutions for Lasting Relief

At our clinic, we utilize cutting-edge laser scanning technology to create customized orthotics tailored to fit each patient perfectly. This advanced method allows us to address the underlying causes of headaches more effectively, ensuring that your treatment plan is as personalized as possible.

If you're suffering from frequent headaches, it may be time to explore how spinal health contributes to your condition. Schedule an appointment today to learn more about our holistic approach to care and how we can help you find lasting relief.